The following is an excerpt from our book Your Spouse Isn’t the Person You Married.
All too often men and women are relatively clueless about sexuality of the opposite sex in general and their own mate in particular. Men, who usually have a consistent and persistent interest in sex throughout adulthood, are particularly unlikely to understand the changes that their wives are experiencing in this department as the years pass. And so, gentlemen, we’ll start by giving you a few important news flashes about the themes and variations in sexuality that your mate is likely to experience over the years of your marriage, as well as some practical implications.
1. There are seasons to a woman’s libido. Generally speaking, a woman experiences a high level of libido when she is in the courtship phase of life and when she wants to make a baby. She may also feel a little frisky during the fertile time of her monthly cycle. Other than that, she is far more likely to experience a sexual response than an actual sex drive. And much to the consternation of her husband, the ingredients that ignite or extinguish her sexual response on any given day may involve a complex and ever-changing recipe. One of our favorite illustrations of this state of affairs is a photo of the cockpit of a space shuttle, with its vast array of controls and readouts. This, we point out, represents a woman’s sexuality. Then comes a photo representing male sexuality: a light switch on a wall, in the “on” position.
2. Become a perpetual student of your wife’s interests and delights. Needless to say, these encompass much more than a candlelight dinner and receiving flowers on special occasions, though such gestures certainly don’t hurt any.1 In what situations is she happiest? What does she enjoy doing, reading, seeing, and hearing? Where does she like to go? What does she dream of doing? If you know these things, you can make wise decisions about gifts, vacations, date nights, and your overall priorities as a couple and family. In so doing you cause her to feel loved and cared for. If you are clueless, or deliberately override her over and over in many of these areas, guess how enthusiastic she isn’t going to be in the bedroom?
3. Honor her with your words. Honor her both in public and behind closed doors. Do not underestimate the impact of what you say every day on your wife’s sexual generosity. It should go without saying that abusive language, name-calling, and insulting comments, whether in private or (worse) in front of others, violate the vows you uttered on your wedding day. Some couples, however, become expert at stealth attacks—subtle nips and jabs and jokes at the other person’s expense. One at a time, any of these might seem mildly amusing. With ongoing repetition, they become verbal termites chewing their way through the foundation of a marriage.
4. Serve her on a day-to-day basis. Kevin Leman’s book title Sex Begins in the Kitchen says it all, but here are some examples if you need some inspiration:
- If she has been chasing toddlers all day and is hitting the wall at 6 pm, guess what will cause her to feel loved when you walk through the door? The wrong answer: “Wow, what a mess! Hey, what’s for dinner?” The right answer: “How may I pitch in to help?”
- Shoo her out of the kitchen and take care of the dishes.
- Take over the kids’ bath- and bedtime routine while she puts her feet up.
- Put gas in her car so that she doesn’t have to hassle with the self-serve pump.
- Give her a foot massage.
Q&A for husbands
QUESTION: Why can’t I get a little affection around here?
ANSWER: Consciously or otherwise, a wife withholds physical affection (hugs, pecks, pats) because she knows her husband can physically go from zero to 60 a lot faster than his car. At first he may be looking for only a quick hug—he may be literally heading out the door to work—but it doesn’t take much for him to take a fast detour in overdrive—“Hey! Let’s have sex right now!” At that particular moment his wife may be (1) not experiencing any sexual desire, (2) already facing a ridiculous schedule for the day, and/or (3) not feeling well loved overall. She doesn’t want the zero-to-sexty progression to begin, so she will avoid the hug in the first place. Her husband feels like a reject: “Hey, all I wanted was a little hug!” Which leaves the wife to smirk: “Oh really. You and I both know what your ‘little hugs’ lead to!” Which leaves the husband to respond in bewilderment, “And that would be the worst possible thing that could happen between us today? Thanks a lot!”
This problem actually isn’t too hard to fix. The simple fact is that a man can honestly approach his wife for a simple hug and proceed to a desire for sex within 30 seconds or less. Sorry, this part can’t be helped—it’s how men are built. If his wife could just respond to the invitation for a hug and then feel free to say “Not now, Buster” in a good-natured way when she sees him shifting into second gear, things would be much better. This is called flirting, and most married couples lose this playfulness after a few years because the wife feels guilty and the husband is stewing with frustration about this issue. Sex has become a serious source of irritation for both partners. To make matters worse, most couples don’t feel comfortable talking honestly about hugs, sex, and what happens in between.
By the way, how about checking the mirror? Can we talk for a moment about your body and grooming? Wives are not likely to be turned on when their husbands allow themselves to develop a sizeable “spare tire” or when they pay attention to clothing, grooming or bodily aromas only when it’s time to go to work. How aroused do you think your wife is going to become when the odor from your armpits could take out a small elephant? And that eternally untucked shirt is going to be “cute” only if your relationship is humming along well and your wife truly finds that look engaging.
QUESTION: What about the big O?
ANSWER: Men, are you ready for some sexual stereotypes to be shattered? Guess what? Your manhood, and your wife’s love for you, is not proven by her having an orgasm on a regular basis. Most husbands that Teri works with operate on a deeply held belief that “if my wife will have sex with me, that confirms I am a stud and she loves me. Better yet, if she has an orgasm, her ecstatic response not only confirms my manly prowess but really proves that she loves me.”
Here are a couple of reality checks: first, a woman can have a sexual encounter for reasons that have nothing to do with feelings of affection or fervent love. Someone who does this on a regular basis is known as a prostitute, and a wife may feel like one when she is having sex with a husband whose words and actions demonstrate indifference or disrespect. Second reality check: unlike men, women do not have the physical need for an orgasm. They certainly don’t mind when it happens, but it’s not the “gold standard” of a successful sexual encounter.
What the average wife gets from sex most of the time is some combination of the following: (1) knowing her husband is going to be in a good mood for a while, (2) feeling relieved from the guilt of how long she’s already put him off, and (3) knowing she can actually say “no, thank you” for a few days without guilt. On the plus side, she may experience (4) feelings of closeness, and, on really good days, (5) actual physical arousal, up to and sometimes including an orgasm. Please note that number 5 isn’t exactly the routine experience for the average woman, and often she has no way of predicting when the fuse will ignite and the fireworks go off. (Yes, yes, we know there are a lot of exceptions to this statement.)
Here’s the really big news flash that Teri repeatedly tries to impart to husbands in the counseling room: If you would change your expectations for your wife’s response during a sexual encounter, you would probably have sex with her more often than you do now. Why? Because if you could wrap their brain around the fact that short and (hopefully) sweet encounters—we would use the less clinical term “quickies”—are usually just fine with her, she’d probably say yes more often! If your wife senses that the earth must move for you to feel loved, this will present a major dilemma. If she is worn out and looking at six hours of sleep plus a full agenda the next day or if she just can’t generate much in the way of sexual response, she is likely to keep delaying sex “just one more night.” Frankly, it usually takes time for a woman’s body to rev up. Or, she may be tempted to “put on the show” (including some less-than-authentic moans and groans) just to hurry things along. But a five-minute session without the pressure to be orgasmic? Not a big deal. Let’s go! You’re happy. Your wife is happy because her husband is happy. Everyone is happy. And if sex is happening more often via these brief encounters, she won’t be feeling constant guilt about meeting her husband’s need for sex. Being “de-guilted” means that she feels free to say no to a request for sex—but it also means that she is more likely to be playful in this arena.
Are we suggesting that married women are never interested in the full-blown romantic interlude, complete with a secluded rendezvous, candles, massages, and slow, luxurious sex? Heavens no! A healthy, realistic sex life for a married couple with children and full agendas is going to be made up of a lot of quickies interspersed with some intentional big productions and a number of encounters somewhere in between those two extremes. Each couple needs to figure out a pattern that is satisfying for both husband and wife—and this will change over the course of their marriage.
Stay tuned for the next post: “The Thing About Sex (For Wives)”
- Paul and Teri
©Paul and Teri Reisser, 2010; ©Focus on the Family, 2010.
Paul Reisser is a family physician who has been in private practice for more than three decades. He has served as the primary author of Focus on the Family’s Complete Guide to Baby and Child Care and Complete Guide to Family Health, Nutrition and Fitness. Teri Reisser is a marriage and family therapist and author of A Solitary Sorrow, which deals with the emotional fallout of abortion. Together Paul and Teri have recently written Your Spouse Isn’t the Person You Married.
1. To the average male, the positive impact of flowers delivered to one’s spouse remains a profound mystery. Flowers are particularly powerful when sent for no particular occasion. Doing so says, in essence “I’ve been thinking about you, and you really float my boat—indeed, so much so that I felt compelled to order these flowers for you.”